Health

You know what no one ever told me about motherhood? Oh, they warned me about the sleepless nights. They couldn’t wait to share how much money I’d have to spend on my child, and how broke I’d be. I received more advice and tips about being a…
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Learn how to take charge of your health in this sponsored post.Did you know that it’s not normal to be exhausted all of the time? If you’re a mom, this little tidbit might be surprising to you. After you get kids dressed, head out to work,…
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you need these health tips for work at home moms. This summer made my 9-year anniversary of becoming a work at home mom (WAHM). I love being able to make a living from the comfort of my couch. Or deck. Or favorite coffee shop. It’s…
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Dealing with unbearable menstrual cramps and need period pain relief? You are not alone. For years, before and after being diagnosed with uterine fibroids, I dealt with horrible cramps. Nausea, migraines, and pain that made it…
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Period cramps, unfortunately, are a way of life for many menstruating folks. While there are plenty of natural options for period pain relief that I have tried (and that work), sometimes I have to go looking for the best medicine for period…
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We can all agree that period cramps suck, right? Well, fortunately, you can get some non-medicated support with period heating pads for cramp relief. I’ve dealt with horrible period cramps for years because of fibroids. Regrettably I…
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This post is brought to you by Know Your Dose and The Motherhood. All opinions are my own. A few months ago I read an article about a preteen who accidentally overdosed on an over the counter medicine and the harm it did to her…
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This is a sponsored post. I was compensated by Med-IQ through an educational grant from Allergan to write about the realities of migraine as a neurologic disease. All opinions are my own. I refuse to let migraines dictate my life Once week,…
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How do I prepare my tween daughter for her first period? Getting my period was one of the most traumatic experiences of my life. I was really young, just going into the 5th grade. No one in my family had ever talked to me about what to…
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Over the years I’ve picked up some tips for helping my tween sleep better. To be honest, this wasn’t something that was on my radar before. We talk all the time about helping babies and little kids get more rest. Good sleep is…
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